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arlynn maya shimizu

Arlynn found her yoga practice while looking to balance the demands of working and living in New York City. A wellness enthusiast with an active lifestyle, she fell in love with the physical, emotional and spiritual benefits yoga provides.

With a background spanning martial arts, water and winter sports, Arlynn promotes a holistic relationship with movement in her practice and teaching.

Arlynn completed her 200 hour teacher training as well as a 50 hour teaching mentorship under Lindsay Hilscher at Yoga Vida. She also holds an 85 hour Prenatal Yoga certification from the Prenatal Yoga Center.

Her classes are music-driven and accessible to any student level, allowing a welcoming space to connect breath, body and mind.