mid-summer retreat at yoga vida farms
This upstate yoga-focused weekend will have lots of options for both invigorating practice and rejuvenating relaxation. Join Arlynn and Jeffrey for a mid-summer getaway to restore and renew in the Hudson Valley. Practice offerings include morning Ashtanga – a half-led primary series suitable for all levels, afternoon vinyasa classes, guided meditation and breathwork sessions, and a chance to join 3 different workshops: The Art of Floating, Inversions, and Chakra Tuning.
Enjoy the landscape during downtime – swim in the fresh spring-fed pond, the salt water pool, hike nearby trails, bask around bonfires and more. Guests will enjoy 3 vegetarian meals each day prepared by Chef Davis Lindsey, formally of Blue Hill at Stone Barns.
bus departs Noho studio – 666 Broadway at 1pm 7/25
bus departs Lundy Farm – 1pm Sunday 7/28
registration deadline – July 11th
Rate includes group transportation and all meals